American doctors have long advised people at risk for a heart attack to take a daily low-dose aspirin.
The idea is that aspirin makes the blood thinner. This prevents clotting, which in turn prevents a heart attack or stroke.
But major new research reveals that daily aspirin hurts more than helps many of the people who take it.[i]
The study was published in the journal JAMA Neurology.… Read More
When we put sunscreen on, most of us figure that it provides an outside layer of protection against UV rays. Then, when we get back inside, we can wash it off.
But new research shows that it’s not that simple.
Scientists recently discovered that sunscreen chemicals penetrate your skin and get into your bloodstream.
The study was published in the JAMA Network.… Read More
Some people seem impervious to the flu. They never get it, even if they don’t get the flu shot.
For others, it’s the opposite. They get the flu despite getting the vaccine.
For years, this variability has been blamed on the unreliability of the flu shot. But a new study shows that another factor may be in play.
It found that a common food additive may stop the flu shot from working.… Read More
You’ve heard it before…
“Breakfast is the most important meal of the day.”
Eating breakfast is linked to lower body weight, better cognitive performance, and healthier blood sugar levels.[i]
But it turns out that an early meal has an even more important benefit.[ii]
A new study shows that people who skip breakfast have a much higher risk of dying of heart disease.… Read More
Mainstream doctors have known for years that they prescribe way too many antibiotics. A study by the Centers for Disease Control found they write 47 million unnecessary antibiotic prescriptions a year.
Physicians hand them out for minor infections that would clear up on their own. Or they prescribe them for patients with viruses. Of course, antibiotics have no effect on viruses.… Read More
It starts out as numbness or tingling in your hands or feet.
Gradually, it turns into a prickly sensation.
Eventually, you feel sharp, burning pain that impairs your ability to walk, grasp objects, and perform other basic physical tasks.
Neuropathy pain typically comes on slowly, but it can destroy your quality of life.
Other types of chronic pain such as arthritis, back, and migraine pain may get more attention.… Read More