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Hand Sanitizer Doesn’t Work Against the Flu

In All Health Watch, Featured Article, General Health, Health Warning, Immune Health

With cold and flu season starting, you can be sure that you’ll be given this advice: The best defense is washing your hands. 

That’s because you typically get infected with viruses by touching a germy surface. Then, when you touch your face, the virus enters your body through the eyes, nose, mouth, or ears. You likely touch your face a lot more than you think.… Read More

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Could This Vitamin Save Alex Trebek?

In All Health Watch, Cancer, Diet and Nutrition, Featured Article, Pancreatic Cancer

If you’re a fan of the TV show Jeopardy, you probably know that host Alex Trebek is fighting for his life.

Trebek has stage 4 pancreatic cancer. That means the disease has spread to other parts of his body.

The 79-year-old publicly announced his condition in March.

He did surprisingly well after initial treatment. In May, his doctors said he was in “near remission.”… Read More

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Do This for 2 Minutes to Slash Your Alzheimer’s Risk

In All Health Watch, Alzheimer's and Memory, Cognitive Health, Dementia, Featured Article, Fitness and Exercise

It has long been known that exercise is one of the best ways to prevent age-related dementia.

A new study shows you don’t need a major time investment to keep your brain sharp as you age. Just two minutes a week can do it…if you choose the right kind of exercise. 

The research was done at Scotland’s Abertay University. Investigators enlisted 17 inactive people between the ages of 60 and 75.… Read More

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He Ate Nothing but Junk Food. Here’s What Happened.

In All Health Watch, Diet and Nutrition, Featured Article, Health Warning

He couldn’t stand most kinds of meat. He never ate fruit. And vegetables? Forget about it. 

The teenager ate nothing but French fries, Pringles potato chips, white bread, and processed ham and sausage. He took the Western diet to its extreme.  

The result? He suffered a severe deficiency that caused him to go blind. 

The tragic case is the subject of a case study in the journal Annals of Internal Medicine.… Read More

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Liquid Death

In All Health Watch, Cancer, Diet and Nutrition, Featured Article, Heart and Cardiovascular

Just about every health-conscious person knows that soda is bad for you.

But what is surprising is just how bad.

In recent years, studies have found that sweetened, carbonated drinks drive obesity, cancer, diabetes, Alzheimer’s, heart disease, and even lung disease.

But an exhaustive new analysis shows that the dangers may be far worse than anybody suspected.

Scientists from the International Agency for Research on Cancer looked at 451,000 people.… Read More