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The Migraine Solution That’s Already In Your Medicine Cabinet

In All Health Watch, Big Pharma, Featured Article, Pain Relief

When a migraine strikes, the pain can be so excruciating that you figure you need the strongest medicine possible to stop it.

That’s why many sufferers reach for a prescription drug such as sumatriptan (Imitrex) or lasmiditan (Reyvow). Or they go with opioid painkillers like oxycodone.[1] 

The problem is, these medications often don’t work. And they can have serious side effects. These… Read More

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Playing Cards, Board Games Prevents Cognitive Decline

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article

Computer brain-training games have soared in popularity in recent years as seniors look for ways to stay mentally sharp and prevent Alzheimer’s.

Lumosity, FitBrains, Elevate, and CogniFit are among the most popular of the cutting-edge digital mind exercisers.[1] 

But what about “old school” games such as cards, bingo, Scrabble, and chess?

Do they have the same brain health benefits as computer games? … Read More

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Simple, Natural Way to Lower Blood Pressure 15 Points

In All Health Watch, Blood Pressure, Featured Article, Heart and Cardiovascular

Heart disease kills more than 600,000 people in the U.S. every year. That’s more American deaths than our country suffered in World War I, World War II, the Korean War, the Vietnam War, and the Gulf War combined.[1]

One of the biggest factors in this annual carnage is high blood pressure.

It is either the primary or contributing cause in 400,000 American deaths a year.… Read More

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Fish Oil is More Effective Than ADHD Drugs

In All Health Watch, Cognitive Health, Featured Article, Mental Health

Big Pharma makes a fortune from ADHD. The number of adults taking drugs for attention-deficit/hyperactivity disorder has skyrocketed by 53% in just four years.

More than 4.8 million adults now take ADHD medications.

Millions of children take the drugs, too—even those not much older than babies. A report by the Centers for Disease Control and Prevention found that 10,000 American toddlers are taking ADHD drugs like Ritalin (methylphenidate) or Adderall (amphetamine).… Read More

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Yoga Brings Long-Lasting Depression Relief

In All Health Watch, Featured Article, Fitness and Exercise, Mental Health

If you tell your doctor you’re depressed, chances are you’ll leave with a prescription for an antidepressant.

Doctors hand out these drugs like candy.

Antidepressant use has skyrocketed more than 400% since the late 1980s. Twelve percent of American adults are now on one of these medications.[1]

Depression should not be taken lightly. But neither should going on an antidepressant.… Read More

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The Surprising Factor That Determines If You’re Headed for a Heart Attack

In All Health Watch, Featured Article, Fitness and Exercise, Heart and Cardiovascular

You probably think you know the things that lead to a heart attack.

Doctors preach about them all the time. The main ones they warn about are obesity, smoking, high blood pressure, high cholesterol, and lack of exercise. 

But new research shows there’s a heart attack trigger that may be more important than any of these. And doctors almost never discuss it with their patients.  … Read More