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Arthritis Sufferers Go to Pot

In All Health Watch, Arthritis, Big Pharma, Featured Article, Pain Relief

People with arthritis and other aches and pains are flocking to CBD and medical marijuana for relief—and they’re getting it, a new study finds. 

About 20% of orthopedic patients with chronic pain are using a cannabis product, researchers found. The patients say the supplements are working.

Nine out of 10 said CBD and/or medical marijuana effectively manages their pain. Four in 10 said the supplements allowed them to take fewer painkillers.… Read More

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The Heart Healthiest Way to Make Coffee

In All Health Watch, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Heart Attacks, Heart Disease

For decades, coffee got a bad rap from mainstream doctors. It started with bad science…

A 1946 Johns Hopkins study found that people who drank lots of coffee had a 300% higher risk of heart disease.[1]

The research was nonsense.

The scientists didn’t control for smoking. Back in the day, many people smoked cigarettes with coffee. Subsequent studies discovered it was the smoking, not the coffee, that was causing heart disease in coffee drinkers.… Read More

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The Simple Remedy for Pandemic Stress

In All Health Watch, Coronavirus, Featured Article, Fitness and Exercise, Mental Health

A third of Americans are showing signs of clinical anxiety or depression.

That’s the grim finding of a new Census Bureau survey that shows the alarming psychological toll of the coronavirus pandemic.[i]

The survey asked questions used to screen patients for mental health problems. Twenty-four percent of people showed symptoms of major depression. Thirty percent showed symptoms of generalized anxiety disorder.… Read More

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The Full-Fat Dairy Myth Debunked

In All Health Watch, Blood Pressure, Cholesterol, Diabetes, Diet and Nutrition, Featured Article, General Health, Heart and Cardiovascular, Heart Attacks, Heart Disease, Stroke

For decades, mainstream doctors warned us to stay away from fatty dairy products. Butter, whole milk, and cheese would clog our arteries, they said.

So those of us worried about heart disease opted for skim milk, if we drank milk at all. And we chose other low-fat dairy products whenever possible.

In recent years, researchers have started to question this conventional “wisdom.”… Read More

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Scientists Discover Simple Trick to Boost Your Mood

In All Health Watch, Featured Article, Fitness and Exercise, General Health, Mental Health

When we feel down in the dumps, most of us don’t want to do much of anything. Our first inclination is to just chill, maybe sit on the couch and watch some Netflix.

A new study shows that’s exactly the wrong strategy.

Research published in the Journal of Preventive Medicine found two seemingly opposite things that can help you break out of a bad mood: sleep and physical activity.… Read More

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The Japanese Secret That May Lower Coronavirus Risk

In All Health Watch, Coronavirus, Diet and Nutrition, Featured Article, General Health

At first, doctors told us that COVID-19 was a disease of the lungs. It caused inflammation of the airways and pneumonia. This made breathing difficult or impossible.

But as the pandemic progressed, something strange started to happen.

Mysterious symptoms were being reported that seemed to have nothing to do with the lungs.

Some patients were dying from COVID-19-related strokes. Others had what doctors called “COVID toes.”Read More