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Why Flossing Is More Important than Ever

In All Health Watch, Cancer, Featured Article, Health Warning

Many dentists’ offices have started to reopen. However, wary patients are staying away.

They rightly fear that sitting with their mouths wide open for long stretches is not a risk worth taking as the coronavirus continues to rampage through the country. Many of us have decided to skip checkups and routine cleanings for now.

The American Dental Association reports that patient volume is less than 60% of what it was before the pandemic.… Read More

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One Food Protects Your Brain From Air Pollution

In All Health Watch, Cognitive Health, Diet and Nutrition, Featured Article, Nootropics and Brain Support

Air pollution is an underrated killer.

Most of us don’t think of it as a major threat to our health. But it’s linked to heart disease, cancer, strokes, cognitive problems, lung disease, and diabetes.

It’s responsible for 107,000 American deaths a year, according to a University of Minnesota study. That’s more people than die in car accidents.[1]

Another recent study found that even if you’ve never lit a cigarette in your life, your lungs may be as badly damaged as someone who has smoked a pack a day for 29 years if you live in one of six major U.S.Read More

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A New Way Sugar Is Terrible for You

In All Health Watch, Diet and Nutrition, Featured Article, Health Warning, Heart and Cardiovascular

There are good reasons nutritionists consider sugar public enemy number one.

Gary Taubes, author of the best-selling exposé The Case Against Sugar, says the sweet substance is nothing less than a toxin.

And science backs him up.

Studies link sugar consumption to cancer, heart disease, Alzheimer’s, and diabetes.[1]

Now, new research has found yet another way sugar is terrible for you.… Read More

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Coronavirus: Two New Alarming Facts

In All Health Watch, Coronavirus, Featured Article, Heart and Cardiovascular

Amid all the sickness, death, and job losses, there were two pieces of information that provided some comfort in the early days of the coronavirus.

Initial statistics showed that serious cases were largely confined to people over 65. Younger people, it seemed, had little risk.

And if you did get COVID-19, once you recovered, it seemed your life would go on as normal.… Read More

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Big Fat Heart Lie Exposed

In All Health Watch, Cholesterol, Diabetes, Diet and Nutrition, Featured Article, General Health, Heart and Cardiovascular, Heart Attacks, Heart Disease, Stroke

We’ve been fighting the wrong enemy.

In the war against America’s biggest killer, heart disease, doctors told us for decades that we needed to cut saturated fat.

This, it turns out, is nonsense spawned by bad science.

One of the worst offenders is the 1969 Los Angeles VA Study.[i]

It looked at 850 elderly veterans who were divided into two groups.… Read More