You may have seen the recent headlines about coconut oil. A medical professor in Germany called it “pure poison” and “one of the worst things you can eat.”1
Before you toss yours out, you should consider mainstream medicine’s history regarding saturated fat.
… Read MoreWhen arthritis sets in, most people figure it’s just part of getting older.
And that’s what mainstream doctors will tell you, too.
… Read MoreWe’ve been telling you for years that the low-fat craze is nonsense.
Studies show low-fat foods don’t help you lose weight. Nor are they better for your heart.1
… Read MoreIt’s a basic premise of fitness…
When your heart pumps faster during exercise you get into better shape.
… Read MoreScientists call it the “Goldilocks Zone.”
It’s when too little of something is bad for you and so is too much…but a moderate amount is “just right.”
A major new study shows that’s the case with alcohol and Alzheimer’s disease.
… Read MoreOnce you’re infected with a superbug, there’s not a whole lot doctors can do.
Antibiotics don’t work well. Even the most powerful ones, called carbapenems, are starting to lose effectiveness.1
… Read More