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What Really Killed Luke Perry?

In Featured Article, Health Warning, Heart and Cardiovascular, Heart Attacks, Stroke

Luke Perry’s fans were shocked when they heard he died Monday of a stroke.

The hunky star of “Beverly Hills, 90210” was only 52.[i]

Isn’t that too young to have a fatal stroke?

Strokes are typically associated with the elderly. But more than a third of the people who have one are under 65.[ii]

And youthfulness can actually work against them, according to Dr.… Read More

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One Vitamin Stops Diabetes

In All Health Watch, Anti-Aging, Diabetes, Diet and Nutrition, Featured Article, General Health

Diabetes changes your life.

You have to watch what you eat.

You have to take your medication.

And you have to carefully monitor your blood sugar.

More than 30 million Americans are dealing with this. An additional 84.1 million are prediabetic. That means they will likely face full-blown diabetes in the near future.[i]

But what if stopping diabetes were as simple as taking one vitamin?… Read More

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Alzheimer’s Creeps Into Your Brain in the Dead of Night

In All Health Watch, Alzheimer's and Memory, Cognitive Health, Featured Article, Longevity, Sleep Health

Alzheimer’s disease is one of the greatest failures of mainstream medicine. An estimated 5.7 million Americans suffer from it. And by 2050 that number is expected to more than double.[i]

But conventional doctors don’t have a clue about how to treat the disease…or even what causes it.

Now, a new study shows that Alzheimer’s creeps into your brain in the dead of night.… Read More

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Deep-Fried Death

In All Health Watch, Diet and Nutrition, Featured Article, Health Warning, Longevity

We’ve always known that fried foods were unhealthy. But we’ve never really known exactly how much damage they did…until now.

A new study quantifies the health damage done by eating fried foods regularly.

Existing evidence makes it clear that fried foods can trigger heart disease and type 2 diabetes. But researchers at the University of Iowa found  a clear link between fried foods and premature death.… Read More

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The New Improved Mediterranean Diet

In All Health Watch, Diet and Nutrition, Featured Article

Many people swear by the Mediterranean diet. And for good reason.

With its emphasis on vegetables, fruit, and healthy fats from olive oil and fish, research has consistently found that it is heart healthy. It also helps people lose weight and prevents diabetes.[1]

What’s more, there’s strong evidence it protects against cancer, depression, and Alzheimer’s.

Now, a new study shows how to make the Mediterranean diet even healthier.… Read More

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Is This the Cure for Alzheimer’s?

In All Health Watch, Cognitive Health, Featured Article

Mainstream medicine is baffled by Alzheimer’s.

They don’t know what causes it.

They don’t know how to prevent it.

And they have no idea how to treat it.

Yes, there are a few FDA-approved drugs for Alzheimer’s. But they don’t stop the disease from progressing. They merely suppress some of the symptoms. And they don’t even do that well.

But now, two scientists say they may have unlocked the key to reversing Alzheimer’s.… Read More