According to folklore, fish is brain food. Modern science shows that old wives’ tale is actually true, according to one of the world’s leading authorities on brain aging.
In this exclusive video interview, Dr. Paul Nussbaum reveals which foods can keep your mind strong as you get older.
… Read MoreIt’s crucially important for a healthy brain and strong memory. It regulates your heartbeat. It prevents fatty liver disease. And it helps you perform at your peak during exercise.
But chances are this vital nutrient isn’t on your radar. Many doctors don’t even know it’s essential to good health.
And most of us don’t get nearly enough of it.
… Read MoreA new analysis shows that mushrooms contain compounds that boost brain nerves, increase gray matter, and prevent Alzheimer’s disease.1
Scientists did an exhaustive review of studies examining the effects of mushrooms on brain health. They concluded that the fungi have a “preventive function against the development of Alzheimer’s disease.”2
The researchers say mushrooms contain antioxidant chemicals that protect against the inflammation that leads to cognitive decline.… Read More
Autism rates have risen from one in 10,000 children 30 years ago to one in 50 today, according to the CDC.1
That’s a jump of 20,000%.
During the same time period, one vitamin deficiency has increased dramatically as well.2
Now, two new studies have linked the two trends.
… Read MoreEditor’s Note: We are happy to announce that world-renowned brain health expert Dr. Paul Nussbaum is joining our team at The Institute for Natural Healing.
He is an adjunct professor in neurological surgery at the University of Pittsburgh School of Medicine. Dr. Nussbaum’s groundbreaking work was recently featured in The New York Times.
Watch your inbox in the coming weeks for Dr.… Read More
Gomme? Drimol? Mizuame? Treacle?
You probably don’t know what these words mean.
That’s the idea.
They are terms used on food labels to hide added sugar.
… Read More