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We’ve Been Fighting the Wrong Enemy in the War on Heart Disease

In All Health Watch, Blood Pressure, Cholesterol, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Heart Attacks, Heart Disease

For decades, cardiologists have considered “soft” plaque your heart’s worst enemy. This is plaque made up mostly of cholesterol and fatty compounds. It’s also called “lipid-laden.”

Doctors believed that soft plaque in coronary arteries was the kind most likely to rupture, block the flow of blood, and give you a heart attack.1

Statin drugs are prescribed specifically to prevent soft plaque.… Read More

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Just When You Thought Big Food Couldn’t Sink Any Lower…

In All Health Watch, Big Pharma, Diabetes, Diet and Nutrition, Featured Article, Health Warning

In the 1960s, the sugar industry perpetrated a huge fraud on the public.

People were starting to blame sugar for the sudden rise in heart disease in America. So sugar makers hatched a plot to keep their profits rolling in. They called it Project 226.1

Under the scheme, they bribed Harvard professors to publish fake research. Their “studies” showed heart disease was not caused by sugar, but by fat.… Read More

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This Fruit Juice Keeps Seniors Mentally Sharp, Study Finds

In All Health Watch, Anti-Aging, Cognitive Health, Diet and Nutrition, Featured Article, Longevity, Nootropics and Brain Support

A new study shows that a daily dose of one kind of fruit juice increases blood flow to the brain, improving cognitive function and memory in seniors. Not only that, the findings suggest the juice reduces depression.

What is this miracle drink?

It’s the juice of a superfood that you may already eat: blueberry.

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