There has long been controversy over whether gluten sensitivity is a real condition.
There’s no doubt that people with celiac disease cannot tolerate the grain protein. They typically have a swift and severe reaction to wheat products. They may suffer intestinal cramping, vomiting, diarrhea, overwhelming fatigue, and even bone loss.
… Read MoreFor those of us who enjoy a drink, the recent headlines were unsettling…
“Alcohol in Any Amount Is Unhealthy”
The articles described a study that claimed even one drink a day comes with health risks.
Here’s why you shouldn’t believe the hype…
Dr. Aaron E. Carroll is a professor at Indiana University School of Medicine. He is an expert on how medical research is conducted.… Read More
If you go to the doctor and your blood pressure is high, two things are likely to happen.
First, your physician will tell you to cut down on salt. Second, you’ll be handed a prescription for a hypertension drug.
But a new study finds that a common food additive may be the hidden culprit causing your high blood pressure.
… Read MoreChronic inflammation is the enemy of your body and your brain.
Scientists have come to see inflammation as the common factor behind some of the worst diseases plaguing mankind: cancer, heart disease, diabetes, and Alzheimer’s.1
But now a study shows that certain foods may fight brain inflammation and the age-related memory problems that come with it.2
… Read MoreWhen it comes to health and fitness, motivation is crucial.
Whether you’re trying to stay on a diet, exercise more, or quit smoking, you won’t be successful if you can’t maintain your determination.
… Read MoreAll painkilling drugs have side effects. But some medications are worse than others.
We’ve known for years that several types of popular over-the-counter pain relievers increase the risk of heart attack.
And a new study shows that one is far worse for your heart than others.
… Read More