View Post

Common Food Additive Stops the Flu Shot From Working

In All Health Watch, Diet and Nutrition, Featured Article, Health Warning, Immune Health

Some people seem impervious to the flu. They never get it, even if they don’t get the flu shot.

For others, it’s the opposite. They get the flu despite getting the vaccine.

For years, this variability has been blamed on the unreliability of the flu shot. But a new study shows that another factor may be in play.

It found that a common food additive may stop the flu shot from working.… Read More

View Post

7 Things You Should Throw Away Immediately

In All Health Watch, Breast Cancer, Diet and Nutrition, Immune Health, Sexual Health

“Waste not, want not” are wise words…but there are times when you shouldn’t follow them.  

If you hang on to certain items for too long, they can harm your health.

Here are seven things that you should toss before they hurt you:

1. Old sneakers. Paul Langer is a podiatrist and a clinical professor at the University of Minnesota. He points out that the cushioning on athletic shoes deteriorates quickly.… Read More

View Post

Time-Restricted Eating Controls Blood Sugar

In All Health Watch, Diabetes, Diet and Nutrition, Featured Article

If your blood sugar readings are high, the first advice your doctor is likely to offer is to go on a diet.

Losing weight can stop prediabetes from progressing into full-blown type 2 diabetes. It can even cure diabetes in people who already have it.[i]

Of course, dieting to lose weight is easier said than done.

But new research shows that you don’t have to eat less to get your blood sugar under control.… Read More

View Post

Yes, Your ‘Bad’ Cholesterol Can Be Too Low

In All Health Watch, Anti-Aging, Big Pharma, Cholesterol, Diet and Nutrition, Featured Article, Heart and Cardiovascular

Mainstream doctors have one message when it comes to “bad” LDL cholesterol: The lower, the better.

That’s why they pump you full of statins, hoping to decrease your LDL readings as low as they possibly can.

But new research shows they may be doing grave damage to your health.

The study was published in the journal Neurology. Scientists looked at the medical records of 27,937 subjects who were enrolled in the Women’s Health Study.… Read More

View Post

One Simple Strategy Increases Your Chances of Quitting Smoking by 583%

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article, Heart and Cardiovascular

Big Pharma has all kinds of products to help you quit smoking…

You can try chewing nicotine gum to reduce cravings. You can wear nicotine patches. Or you can try smoking cessation drugs like Chantix (varenicline) or Zyban (bupropion).

The problem is that none of these methods work very well.

A 2016 study in the Journal of the American Medical Association found that only 19-27% of smokers can successfully quit using nicotine replacement or medications.… Read More

View Post

Is This the End for Jimmy Carter?

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article, Fitness and Exercise, Health Warning

Jimmy Carter made an astonishing recovery a few years ago from advanced melanoma that had spread to his brain. He beat terminal cancer by using a new cutting-edge immunotherapy treatment.

But we got the news this week that the ex-president is facing a new health crisis…one for which there is no high-tech solution.

Carter suffered a broken hip. And while that might not seem nearly as serious as cancer that has spread to the brain, the survival statistics are grim.… Read More