We’ve told about the dangers of processed meat. In fact our article on the topic went viral, crashing our server—twice. But there’s another hidden danger you should know when it comes to meat. If it isn’t grilled properly, it can be dangerous. That’s because it can create certain compounds that “cause changes in DNA that make cancer more likely to occur,” said registered dietician Alice Bender, of the American Institute for Cancer Research.… Read More
Five Kitchen Spices That Rev Up Weight-Loss
There’s no magic bullet to losing weight. But these five spices not only add flavor to your meals. They help you where you need it most to lose weight…
… Read MoreThe Herb That’s Stronger Than Your Sweet Tooth
That last piece of cake. That bowl of ice cream. That chocolate bar. We’ve all been there.
… Read MoreOrder the Steak…New Study Flawed
They’re calling out red meat again…
Not surprising. It seems like every month there’s another news story implicating red meat in heart disease.
… Read MoreThis Ancient Aphrodisiac Can Lower Your Cholesterol
It was prized by the ancient Greeks and Romans as a delicacy and aphrodisiac. But this funny-looking flower bud has a new niche these days…
… Read MoreThe Once Forbidden Fruit that Keeps Cancer Away
You already know you need to eat your fruits and vegetables. But here’s one you really need to work into your diet if you aren’t already…
A new study out of China has found that an extract from a common fruit actually works better than chemo when treating colon cancer.
… Read More