You are what you eat.
Just as your body needs food to function, so does your brain. But it has to be the right kind. These five brain foods will get the blood flowing and help keep you smart, sharp, and alert.
… Read MoreThe Sweet and Savory Spice That Prevents Alzheimer’s
The Greeks and Romans once prized it for its medicinal properties. Now it’s proving to do more than just quell an upset stomach.
We now know that this sweet and savory spice may help protect your brain.
… Read More2 Sneaky Ways Big Pharma Makes Billions from You
The cholesterol drug Lipitor used to sell for $3.50 a pill.1 Now you can buy its generic version for less than 50 cents. Good thing…because insurance companies don’t usually pay for name-brand meds. But the major drug companies are pushing hard to make sure you can’t get your hands on generic meds.
… Read MoreThe Vitamin Cocktail That Saves Your Mind and Wards off Dementia
No one wants to lose their mind.
So along with eating more fish, getting exercise, socializing, and doing puzzles, there’s a simple cocktail of vitamins to add to your daily brain-preserving regimen.
… Read MoreThe Scary Truth about Alzheimer’s
No one wants to hear they’re going to “lose their mind.” Yet, that’s exactly what someone finds out every 68 seconds in the U.S.
… Read MoreOrder the Steak…New Study Flawed
They’re calling out red meat again…
Not surprising. It seems like every month there’s another news story implicating red meat in heart disease.
… Read More