And the controversy just keeps building…
Some people think that protein actually makes your bones weaker. Now some “experts” have decided that eating it is somehow just as dangerous as smoking.1
Now we’ve really heard everything.
… Read MoreStop Alzheimer’s With the Blood of Mountains
This mysterious black ooze bleeds out of the surface of the Himalayan Mountains.
As gross as that sounds, ayurvedic healers have used this natural substance for thousands of years to prevent sickness and improve virility. The name translates to “rock invincible,” or “conqueror of mountains and destroyer of weakness.”1 On the surface, it looks a lot like tar. In fact, the darker the shilajit, the more potent it is.… Read More
This Nutrient Protects Your Brain From Copper Poisoning
In normal amounts, copper is good for you. It supports soft tissue strength and blood volume. But too much can be dangerous…
If it builds up, it will make its way to your brain. Once there, it leads to brain toxicity and, ultimately, Alzheimer’s disease (AD).1 But even before that it can do plenty of damage. Too much causes panic attacks, migraines, brain fog, and insomnia.… Read More
Coffee Lovers Get All the Perks
And the benefits of coffee just keep piling up… (No matter what the mainstream would have you believe.)
For starters, it’s full of antioxidants that fight inflammation and disease. In fact, it has more antioxidants than red wine, cranberries, apples, tomatoes, and tea.1
… Read MoreThe Controversial Answer to Fighting Alzheimer’s Naturally
Alzheimer’s disease (AD) may have finally met its match.
A common—but controversial—vitamin delays the cognitive decline of AD by almost 20 percent each year.1 It even helps you live longer.
… Read MoreAvoid This Compound to Keep Migraines Away
If you’re prone to migraine headaches, you know how suddenly they can appear. And you also know that a lot of the time, there’s just no way to make them better. They just have to run their course.
But researchers at Kent State University may have found an important piece in the migraine puzzle.
… Read More