Avocados are one the trendiest foods among health-conscious people. For good reason.
Years ago, they were considered fattening. But then researchers discovered that they actually help you lose weight.
Studies have also found that they lower inflammation, protect against heart disease, and lower your risk for cancer.
Now, new research shows that avocados have another important benefit: They make you smarter. … Read More
We all know that olive oil is good for us. Especially the more expensive extra virgin kind.
Studies have found that it leads to healthy aging, prevents heart disease, wards off Alzheimer’s, cuts the risk of diabetes, fights arthritis, and contributes to a healthy body weight.[1]
Despite extra virgin olive oil’s status as a superfood, it has always had one drawback.… Read More
Mainstream medicine is clueless when it comes to Alzheimer’s.
Conventional doctors don’t know what causes it and they don’t know how to prevent it. They don’t have any treatments that can stop it, or even slow it down.
Big Pharma has several Alzheimer’s drugs on the market. All they do is treat some of the symptoms. And they don’t even do that very well. They… Read More
What’s the biggest health scourge America faces today?
Heart disease is a good answer. It kills more Americans than anything else.
Cancer comes in a close second.
Alzheimer’s is another good guess, especially since there is nothing doctors can do to stop it or even slow it down.
Diabetes is also terrible and has reached epidemic proportions. Nearly half of American adults now have prediabetes or full-blown diabetes. … Read More
Aluminum is almost everywhere.
It’s the third most abundant element on the planet (behind only oxygen and silicon). That’s why aluminum is cheap and used in so many products.
Besides being used to make things like airplanes and window frames, it’s also in products that come in direct contact with your body or the food you eat. Aluminum is widely used in food packaging, cookware, cosmetics, antiperspirants, medications such as antacids, and even toothpaste. … Read More
There are few things more horrible than watching a loved one die of Alzheimer’s. Each day they lose more of themselves.
Not only does the disease destroy their memory and intelligence, but it wipes out their personality. It takes away the very essence of who they are.
Alzheimer’s can run in families. So while watching a blood relative sink into the abyss of the disease, you can’t help but wonder if you’re seeing your own future. … Read More