Of course, we all know that drugs have side effects… often serious ones. But you certainly wouldn’t expect the drug you are taking to prevent a certain disease to actually make it worse. Or even cause the disease itself! But in fact, that is what many of them do.
… Read MoreThe Targeted Exercise Plan That Improves Mental Functioning
You already know that exercise is good for you. It reduces your risk of heart disease, stroke, diabetes, cancer… the list goes on. Research continues to confirm the health benefits of exercise.
… Read MoreOmega-3 Fatty Acids: The Most Important Thing You Can Do for Your Health
There are a lot of relatively small things that can make a huge impact on your health and reduce your overall risk for disease. Things like getting more sunlight… consuming more antioxidants in your diet… or cutting out the sugar and sticking to low-glycemic foods.
… Read MoreBrain Nutrient Fights Alzheimer's
New research shows that a powerful natural compound could be used to prevent – or even treat – Alzheimer’s disease.
… Read More2 Brain Benefits in Just 8 Weeks
Sometimes the best new solutions come from already proven remedies. If you’re looking to improve your mental performance, there’s an already beneficial tree bark extract that can help you out.
The new study comes out of Pescara University in Italy. Dr. Gianni Belcaro led the study and he’s published a number of recent studies on this extract.
… Read MorePlant Extract Boosts Brain Speed
There’s good news if you want to regain lost memories and hold onto the ones you still have. A body of research now shows an extract from the periwinkle plant can improve memory and boost brain function.
Dr. Marios Kyriazis has recently looked at the newest evidence.
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