Research on alcohol and health has been all over the place.
Some studies have shown moderate drinking is beneficial for heart health and longevity… Others show that even small amounts of alcohol might increase cancer risk.1
But a new study provides strong evidence that a couple glasses of wine a day help your brain. It shows that moderate amounts of alcohol help your brain remove dementia-causing waste products.… Read More
A new study finds that adding one spice to your daily diet can improve your memory by 28%.1
As we age, many of us encounter a decrease in our recall powers. Researchers believe the culprit is inflammation that leads to the development of brain plaques.2
The plaques are composed of proteins called tau and amyloids. As they accumulate, brain cell signaling gets slower, leading to memory problems.… Read More
Mainstream doctors have long touted canola oil as healthy because it’s low in saturated fat.
But as we’ve said for years, this is junk medicine.
… Read MoreEveryone knows what it’s like to feel overwhelmed by a tough mental task.
Maybe you’re trying to learn a new language. Or memorize material for a work presentation. Or maybe you’re trying to finish your taxes on the evening of April 15.
… Read MoreBig Pharma’s greed knows no bounds… They are raking in hundreds of millions of dollars targeting frail and elderly nursing home residents with a phony Alzheimer’s pill.1
And much of the profit comes straight from your tax dollars.
The pill is called Nuedexta. It is FDA approved to treat a rare disorder marked by sudden and uncontrollable laughing or crying.… Read More
New research shows two popular supplements used for eye health also fight stress.
Researchers at the University of Georgia have found that lutein and zeaxanthin have potent anti-anxiety effects. They are nutrients with few—if any—side effects.
… Read More