About three-quarters of American adults are deficient in a crucial nutrient: vitamin D.
Many experts say we don’t get enough vitamin D because of the widespread use of sunscreen and constant warnings about skin cancer from sun exposure.
But the risks of low vitamin D may be worse than those from sunburn. Deficits of the “sunshine vitamin” are linked to heart disease, osteoporosis, diabetes, and low immunity.… Read More
Certain jobs are notorious for being dangerous.
Coal miners, police officers, convenience store clerks, and roofers, for example, generally know what they are getting into.
But some work risks are less visible, even if they are just as real.
Studies have found that people in several occupations are at far greater risk for cancer than the general population. Here are six jobs that increase your chances of developing the disease:
1.… Read More
“Waste not, want not” are wise words…but there are times when you shouldn’t follow them.
If you hang on to certain items for too long, they can harm your health.
Here are seven things that you should toss before they hurt you:
1. Old sneakers. Paul Langer is a podiatrist and a clinical professor at the University of Minnesota. He points out that the cushioning on athletic shoes deteriorates quickly.… Read More
The widely used herbicide Roundup has made headlines lately because thousands of people say it gave them cancer.
A federal jury recently ordered the maker of the chemical weed killer to pay $80 million to a 70-year-old man with cancer. The jury found that Roundup was a “substantial factor” in his illness.[i]
The World Health Organization calls glyphosate, the active ingredient in Roundup, a “probable human carcinogen.”… Read More
Regular Health Watch readers know that tree nuts are a true superfood. We’ve told you about studies showing they fight weight gain, diabetes, brain aging, and more.
Now, new research shows that walnuts may provide an even more important health benefit…they suppress cancer.
The study came from Marshall University. It was based on previous knowledge that eating walnuts lowers breast cancer risk and slows its growth.… Read More
We all know that high-fructose corn syrup is bad for us. It’s ultra-sweet, ultra-cheap, and it makes people ultra-fat.
But a new study shows that obesity may not be worst of HFCS’s effects.
The research was done at Weill Cornell Medicine and New York Presbyterian Hospitals.
Scientists genetically manipulated mice so they would develop colon and intestinal tumors. Then, they squirted a daily dose of HFCS into some of the rodents’ mouths.… Read More