Are you already eating a Paleo-type diet—low in carbohydrates, higher in protein and fat? If so, keep it up.
We recommend eating this way for optimal health. It focuses on green vegetables, clean proteins, and healthy fats. And it keeps your blood sugar balanced and your metabolism firing.
… Read MoreAlmost 240,000 men will get prostate cancer in 2013.1 It tends to develop in men over the age of fifty. By the time they hit 80, more than half of all American men have some cancer in their prostate glands.
Luckily, prostate cancer is not a death sentence. The survival rates are high. But it doesn’t always have noticeable symptoms.… Read More
It’s a real fear.
Each year over 200,000 women are diagnosed with breast cancer.1 Aside from skin cancer it is the most common cancer among women. But men too can fall victim.2
… Read MoreDid you know that since the 1930s, skin cancer rates have skyrocketed right alongside the sales of commercial sunblock?
In fact, the per capita melanoma rate has increased 1,800 percent since the first commercial sunscreens were introduced.1
… Read MoreThey’re wrong. Again.
Health “experts” say this drink is bad for you. But we uncovered more evidence to the contrary…
… Read MoreWant glowing skin in just six weeks? It’s easier—and cheaper—than most people realize.
… Read More