You can’t change your genetics…or your age. For most doctors, these are the two major factors at play when it comes to developing colon cancer. But most of them overlook the value of lifestyle factors in preventing this disease…especially when it comes to diet.
Here are five foods that help reduce colon cancer risk.
1. Almonds: They’re one of the healthiest nuts you can eat.… Read More
A pot belly doesn’t just look bad… It isn’t healthy. Visceral—belly—fat is the most dangerous kind. It could be sabotaging your health. That extra weight may even be taking years off your life. And you may not realize it.
Here are five ways excess belly fat is putting your health at risk:
1. Erectile Dysfunction: That’s right guys… Your belly fat could be preventing proper blood flow to where you want it most.… Read More
It could be one of the easiest things you ever do to prevent cancer… We recently told you drinking this helps cut your melanoma risk by 20%.1 It also slashes your risk of developing throat cancer in half.2 No surprise this drink is making headlines again. And ladies, you’ll want to listen up…
Drinking coffee might help reduce your risk of getting uterine cancer by up to 49%.… Read More
Recent research confirms what we’ve been telling you about for years…
Adding this snack to your diet might help you avoid Alzheimer’s.
… Read MoreWe’ve told you before that this vitamin helps you live longer. Now new research shows it cuts your risk of dying from colon cancer…the second most lethal cancer in America.1 And we don’t mean by a percentage point or two…
Getting more D3 can reduce your risk of colon cancer death by up to 72%.2
… Read MoreSalt has been named the enemy in diets since the early 1900s.1
The FDA says to not consume more than 2,300 mg a day.2 But they want to cut that number to 1,500 mg. Some doctors suggest lower intakes for certain groups of people. This includes African Americans, people with high blood pressure, and anyone older than 50.
It might seem like a smart move at first… But the truth is they’re giving this vital mineral a bad rap.… Read More