The dangers of taking antidepressants keep stacking up…
For women, selective serotonin reuptake inhibitors (SSRIs) are particularly dangerous. They raise estrogen levels. This makes them more susceptible to breast cancer.1 SSRIs may also increase their stroke risk by almost 50%.2
But new research confirms what may be the most devastating side effects of using these drugs…
… Read MoreWe’ve been saying it for years… Sugary drinks are some of the most dangerous foods you can keep in your kitchen. But the real challenge is getting the message into the mainstream. That’s because Big Food spends untold millions of dollars on convincing the public these drinks are safe… Even healthy. But the walls may finally be closing in on Big Food…
… Read MoreLast week, Health Watch readers learned about a little-known compound in avocados that may help kill leukemia. Now a team of researchers at the University of Alabama at Birmingham have discovered yet another natural cancer killer.
They found a compound in one of the world’s oldest trees stops the growth—and spread—of squamous cell cancers of the head and neck. These include cancers of the larynx, lips, mouth, nose, throat, and salivary glands.… Read More
Spending time outdoors takes some preparation. That’s why we’ve put together a guide to help you prepare for any cookouts, barbecues, and pool parties this season. So you can focus on what’s really important… Enjoying the company of family and friends.
Here are five shortcuts for healthier summer cookouts.
1. Grill for Safety…and Speed
It’s not just beer marinade that prevents grilled meats from forming carcinogenic compounds… Pre-cooking can further limit the amount of cancer-causing chemicals formed on the grill.… Read More
Avocados are a great source of healthy fats… The kind that help you lose weight and keep healthy cholesterol levels. They reduce inflammation and protect your heart. And now a new study reveals they may be a cancer-killing weapon.
Researchers in Canada found a lipid in avocados that fights acute myeloid leukemia (AML). It’s an aggressive blood and bone marrow cancer.… Read More
Health Watch readers know fat gets a bad rap. It’s not hard to see why… Trans fats in processed foods cause memory loss, diabetes, and even cancer. But the mainstream is finally starting to accept that not all fats are bad. Eating the right ones is critical for achieving your best health. But they haven’t even scratched the surface yet…
Here are five ways eating the right fats can save your health:
1.… Read More