What if you could prevent cancer without drugs…without changing what you eat…without exercising…and without making any other substantial lifestyle changes?
A major new study involving nearly 4,000 people shows it’s not only possible, but many people are already doing it.
Researchers in Spain analyzed the link between cancer and the timing of meals.1
… Read MoreEditor’s Note: This week in Health Watch, we’re tackling one of the most common—and frustrating—issues men face as they get older… Getting up to pee multiple times a night. We’ll reveal why it happens and what you can do about it… And how to finally get a good night’s sleep.
Most men get up once or so a night to use the bathroom.… Read More
Prostate cancer has long presented men and their doctors with a major dilemma…
In most cases, it’s not fatal. It’s harmless. It doesn’t even affect a man’s health.
… Read MoreAbout 75% of Americans are deficient in vitamin D. This puts them at greater risk for osteoporosis, heart disease, diabetes, and other serious conditions.1
Now, a new study shows lack of vitamin D may be the reason many women get breast cancer.
… Read MoreEver since they hit the market, e-cigarettes have been controversial. Some health experts say they help people quit regular cigarettes. But others say they not only don’t help you kick the tobacco habit, but they cause their own set of health problems.
Even the Food and Drug Administration got into the act by issuing a statement that e-cigarettes “may be effective aids to help quit smoking.”… Read More
You reach the peak of your lung power at about age 30. After that, your breathing becomes less efficient.
And when you don’t get as much vital oxygen, your entire body starts to age.
… Read More