Menopause is no joke.
As estradiol levels drop (the main form of estrogen), it can cause irritating health problems… Things like joint pain and vaginal infections. It can also lead to more urgent threats—like bone loss.1
… Read MoreCenturies-Old Arctic Herb Reduces Depression
New research suggests an ancient herb may increase your serotonin—the “feel-good” chemical—levels by up to 30%.1
Researchers studied people with mild or moderate depression. They were given a placebo, Zoloft, or this herb extract for 12 weeks. Those taking Zoloft were 1.9 times more likely to improve their condition. But this herb wasn’t far behind… Subjects using it had 1.4 times greater odds of beating depression than the placebo group.… Read More
Five Ways to Beat Knee Pain Naturally
There are a few things that could cause knee pain… Torn ligaments, osteoarthritis, and bursitis to name a few. Most doctors will be quick to prescribe an anti-inflammatory drug to ease your pain. Or they might convince you to settle for OTC painkillers. Problem is, they’re not real solutions. And long-term use can be dangerous. You can do better.
Here are five natural ways to help relieve knee pain.… Read More
Five Ways Stress is Killing You
Stress is a natural response. But too much of it can be dangerous…even deadly. About 75% of adults deal with it every month.1 It’s bad enough that stress is the reason behind 90% of doctor office visits… But the scariest part is dealing with chronic stress can make you three times more likely to die early.2
Here are five ways stress is killing you:
… Read MoreFive Ways Belly Fat is Killing You
A pot belly doesn’t just look bad… It isn’t healthy. Visceral—belly—fat is the most dangerous kind. It could be sabotaging your health. That extra weight may even be taking years off your life. And you may not realize it.
Here are five ways excess belly fat is putting your health at risk:
1. Erectile Dysfunction: That’s right guys… Your belly fat could be preventing proper blood flow to where you want it most.… Read More
8-Minute Secret Reduces Your Cancer Risk Up To 50%
We’ve told you before that this vitamin helps you live longer. Now new research shows it cuts your risk of dying from colon cancer…the second most lethal cancer in America.1 And we don’t mean by a percentage point or two…
Getting more D3 can reduce your risk of colon cancer death by up to 72%.2
… Read More