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This Fruit Juice Keeps Seniors Mentally Sharp, Study Finds

In All Health Watch, Anti-Aging, Cognitive Health, Diet and Nutrition, Featured Article, Longevity, Nootropics and Brain Support

A new study shows that a daily dose of one kind of fruit juice increases blood flow to the brain, improving cognitive function and memory in seniors. Not only that, the findings suggest the juice reduces depression.

What is this miracle drink?

It’s the juice of a superfood that you may already eat: blueberry.

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4 Natural Remedies for Erectile Dysfunction

In All Health Watch, Anti-Aging, Featured Article, Men's Health, Sexual Health, Sexual Health

When a man suffers erectile dysfunction, his first move often is to reach for the “little blue pill.” But contrary to TV commercials, Viagra is not a perfect solution to ED.

For one in three men, it simply doesn’t work. And others don’t like the side effects, which include headaches and a stuffy nose.1

In rare cases, the side effects can be much worse than an inconvenience.… Read More

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One Type of Food Eases Stress, Helps You Sleep, Study Finds

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article

For years, researchers have told us about the importance of probiotics for good health. “Good” bacteria have been shown to aid digestion, fight depression, and boost immunity.

Now, a new study has found that prebiotics—the so-called “fertilizer” for probiotics—have their own unique set of health benefits. Prebiotics are plant fibers that nourish probiotic bacteria.

Researchers at the University of Colorado say there is strong evidence that prebiotics ease stress and insomnia.… Read More