Good news for men over 50: A drop in sexual performance is NOT an inevitable side effect of aging. And new research shows you don’t need a prescription to remain sexually vital…
A recent study reveals berries, citrus fruits, and red wine can give men a bedroom boost.
The study involved more than 25,000 men. It found that eating berries and citrus along with drinking red wine is associated with a 14% reduced risk of embarrassing sexual problems. And combining these healthy foods with exercise results in a 21% lower risk.1
The researchers found the greatest benefit came from anthocyanins. These are a type of antioxidant found in blueberries, cherries, blackberries, and red wine. And you only need a few portions a week to see bedroom benefits.
These compounds work because they improve blood vessel health. Past studies have made a correlation between an antioxidant-rich diet and better blood vessels. Even lower blood pressure.2
Try eating fresh organic berries for breakfast. Have a glass of red wine with dinner. And of course, get regular exercise. Put these strategies together and you could see welcome changes in your love life.
But if you really want to get the spark back… There’s another natural solution you should know.
Discover the ancient warrior root that ignites sexual desire… The double whammy combination for the best sex of your life—and hers… And how this 5,000-year-old “King of Herbs” once reserved for the most powerful emperors can make you king of the bedroom tonight.
Get all the details HERE.
In Good Health,
Angela Salerno
Publisher, INH Health Watch
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References:
1http://www.foxnews.com/health/2016/01/15/eating-certain-fruits-linked-to-lower-risk-erectile-dysfunction.html
2http://consumer.healthday.com/vitamins-and-nutrition-information-27/food-and-nutrition-news-316/berries-citrus-fruits-may-aid-erectile-function-study-sayssfunction-707063.html